Stress Less® “Tranquil Meditation” Stress Reduction and Relaxation Program using Meditation Techniques By Dr. Paul Fair
April 17, 2010
Product Description
This Stress Less® audio program from shows you how meditation can be a rewarding approach to mind/body relaxation. Within this easy-to-follow program from Dr. Paul Fair, you’ll discover two forms of meditation – centered focus and open focus – designed to help you make meditation an integral part of your everyday life. Originally composed relaxation music enhances the experience.
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