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	<title>Soncega Meditation and Relaxation</title>
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		<title>Samadhi&#039;s Blog » Blog Archive » Yoga &amp; Pilates Sampler</title>
		<link>http://www.soncega.com/uncategorized/samadhis-blog-%c2%bb-blog-archive-%c2%bb-yoga-pilates-sampler</link>
		<comments>http://www.soncega.com/uncategorized/samadhis-blog-%c2%bb-blog-archive-%c2%bb-yoga-pilates-sampler#comments</comments>
		<pubDate>Fri, 19 Mar 2010 00:08:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Pilates Studio Uptown and Samadhi Center for Yoga have come together to offer you power through integration! 6 yoga classes of your choice at Samadhi and 6 pilates classes of your choice at Pilates Studio Uptown for only $200. ...]]></description>
			<content:encoded><![CDATA[<p>Pilates Studio Uptown and <b>Samadhi</b> Center for Yoga have come together to offer you power through integration! 6 yoga classes of your choice at <b><a href="http://www.soncega.com" target=_self>samadhi</a></b> and 6 pilates classes of your choice at Pilates Studio Uptown for only $200. &#8230;</p>
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		<item>
		<title>2008 Montreal Int&#8217;l: Vladimir Milosevic &#124; Liszt: Transcendental étude after Paganini, S. 141/6</title>
		<link>http://www.soncega.com/transcendental/2008-montreal-intl-vladimir-milosevic-liszt-transcendental-etude-after-paganini-s-1416-2</link>
		<comments>http://www.soncega.com/transcendental/2008-montreal-intl-vladimir-milosevic-liszt-transcendental-etude-after-paganini-s-1416-2#comments</comments>
		<pubDate>Thu, 18 Mar 2010 14:20:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[transcendental]]></category>
		<category><![CDATA[141/6]]></category>
		<category><![CDATA[2008]]></category>
		<category><![CDATA[after]]></category>
		<category><![CDATA[Etude]]></category>
		<category><![CDATA[Int'l]]></category>
		<category><![CDATA[Liszt]]></category>
		<category><![CDATA[Milosevic]]></category>
		<category><![CDATA[Montreal]]></category>
		<category><![CDATA[Paganini]]></category>
		<category><![CDATA[Vladimir]]></category>

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					&#13;Pianist Vladimir Milosevic of Serbia performs the sixth Étude d&#8217;exécution transcendante d&#8217;après Paganini in A minor by Franz Liszt, S. 141 No. 6 at the quarterfinals of the 2008 Montreal International Musical Competition on May 20th, 2008.

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					<embed src="http://www.youtube.com/v/j51ecBWgA0A?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object>&#13;Pianist Vladimir Milosevic of Serbia performs the sixth Étude d&#8217;exécution transcendante d&#8217;après Paganini in A minor by Franz Liszt, S. 141 No. 6 at the quarterfinals of the 2008 Montreal International Musical Competition on May 20th, 2008.</p>
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		<item>
		<title>Close to feel out 1-4</title>
		<link>http://www.soncega.com/spirituality/close-to-feel-out-1-4</link>
		<comments>http://www.soncega.com/spirituality/close-to-feel-out-1-4#comments</comments>
		<pubDate>Thu, 18 Mar 2010 14:20:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[spirituality]]></category>
		<category><![CDATA[Close]]></category>
		<category><![CDATA[feel]]></category>

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		<description><![CDATA[
					&#13;www.greatdreams.com &#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;. &#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230; Drunvalo Melchizedek is a veitnam vet, physcist, author and spiritual teacher, who lives in Sedona, Arizona. He has written four books: * Ancient secrets of the flower of life Volume I, * Ancient secrets of the flower of life Volume II, * Living in the heart, * Serpent of Light &#8211; Beyond [...]]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/5oeaAvIY34w?fs=1"></param><param name="allowFullScreen" value="true"></param>
					<embed src="http://www.youtube.com/v/5oeaAvIY34w?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object>&#13;www.greatdreams.com &#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;. &#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230; Drunvalo Melchizedek is a veitnam vet, physcist, author and <a href="http://www.soncega.com" target=_self>spiritual</a> teacher, who lives in Sedona, Arizona. He has written four books: * Ancient secrets of the flower of life Volume I, * Ancient secrets of the flower of life Volume II, * Living in the heart, * Serpent of Light &#8211; Beyond 2012, Aspects of Drunvalo&#8217;s work can be referenced and have a long verifiable histories, such as: * The flower of life which is a geometrical figure said to contain ancient, religious value depicting the fundamental forms of space and time. It is a form of Sacred Geometry which has been used in many civilisations in many periods around the world. * Merkaba meditation which is a form of meditation taught by Drunvalo, which shares common ground with the Hebrew concept of Merkabah, which means &#8220;the Throne-Chariot of God&#8221;. His work though extends into areas beyond the experience of most of the population, which may require suspension of judgment until the reader has sought to test what Drunvalo teaches through practice in their own life. For example: * While Merkaba meditation is based in the ancient Hebrew concept of Merkabah which has some documented history, Drunvalo teaches Merkaba Meditation is a breathing and meditation technique which he tells allows the individual to soul travel to other dimensions and communicate with angels and other beings. . Drunvalo writes that his life of <a href="http://www.soncega.com" target=_self>spirituality</a> <b>&#8230;</b></p>
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		<item>
		<title>Atrevete a ser Fan de SAMADHI</title>
		<link>http://www.soncega.com/samadhi/atrevete-a-ser-fan-de-samadhi</link>
		<comments>http://www.soncega.com/samadhi/atrevete-a-ser-fan-de-samadhi#comments</comments>
		<pubDate>Thu, 18 Mar 2010 14:20:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[samadhi]]></category>
		<category><![CDATA[atrevete]]></category>

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					&#13;Holaaaaaaaaaaaa!! espero que les guste este video dedicado a samadhi mi new idola, es mega genial y esque su personaje de amaya en atrevete a soñar a conquistado a millones! espero que les guste bye!

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					<embed src="http://www.youtube.com/v/rw4BC8wAUKc?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object>&#13;Holaaaaaaaaaaaa!! espero que les guste este video dedicado a <a href="http://www.soncega.com" target=_self>samadhi</a> mi new idola, es mega genial y esque su personaje de amaya en atrevete a soñar a conquistado a millones! espero que les guste bye!</p>
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		<title>Daily Meditation</title>
		<link>http://www.soncega.com/meditate/daily-meditation</link>
		<comments>http://www.soncega.com/meditate/daily-meditation#comments</comments>
		<pubDate>Thu, 18 Mar 2010 14:20:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[meditate]]></category>
		<category><![CDATA[Daily]]></category>
		<category><![CDATA[meditation]]></category>

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					&#13;Give yourself 10 minutes a day with this simple meditation. Music: Jonathan Goldman &#8221; Crown of Creation&#8221;.

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					<embed src="http://www.youtube.com/v/NmA-dWdaI5k?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object>&#13;Give yourself 10 minutes a day with this simple meditation. Music: Jonathan Goldman &#8221; Crown of Creation&#8221;.</p>
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		<item>
		<title>learn how to meditate 4</title>
		<link>http://www.soncega.com/how-to-meditate/learn-how-to-meditate-4</link>
		<comments>http://www.soncega.com/how-to-meditate/learn-how-to-meditate-4#comments</comments>
		<pubDate>Thu, 18 Mar 2010 14:20:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[how to meditate]]></category>
		<category><![CDATA[learn]]></category>
		<category><![CDATA[meditate]]></category>

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					&#13;how to meditate

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					<embed src="http://www.youtube.com/v/VYcGt57ysJ4?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object>&#13;how to <a href="http://www.soncega.com" target=_self>meditate</a></p>
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		<item>
		<title>Coast to Coast AM &#8211; Mass Consciousness part 1/12</title>
		<link>http://www.soncega.com/consciousness/coast-to-coast-am-mass-consciousness-part-112</link>
		<comments>http://www.soncega.com/consciousness/coast-to-coast-am-mass-consciousness-part-112#comments</comments>
		<pubDate>Thu, 18 Mar 2010 14:14:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[consciousness]]></category>
		<category><![CDATA[1/12]]></category>
		<category><![CDATA[Coast]]></category>
		<category><![CDATA[Mass]]></category>
		<category><![CDATA[part]]></category>

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					&#13;PLAYLIST: www.youtube.com Date: 01-24-04 Host: Art Bell Dr. Garland Landrith (universelieswithin(1)) discussed quantum physics and mass consciousness. Based on his research he has concluded we have the ability to help make this world a better place through our thoughts. 1. www.spiritualpsychologist.com

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					<embed src="http://www.youtube.com/v/NaDPDzf9-WQ?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object>&#13;PLAYLIST: www.youtube.com Date: 01-24-04 Host: Art Bell Dr. Garland Landrith (universelieswithin(1)) discussed quantum physics and mass <a href="http://www.soncega.com" target=_self>consciousness</a>. Based on his research he has concluded we have the ability to help make this world a better place through our thoughts. 1. www.<a href="http://www.soncega.com" target=_self>spiritual</a>psychologist.com</p>
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		<title>How to Learn to Meditate on the Heart Chakra: A Simple Energy &#8230;</title>
		<link>http://www.soncega.com/uncategorized/how-to-learn-to-meditate-on-the-heart-chakra-a-simple-energy</link>
		<comments>http://www.soncega.com/uncategorized/how-to-learn-to-meditate-on-the-heart-chakra-a-simple-energy#comments</comments>
		<pubDate>Thu, 18 Mar 2010 00:04:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[Here's an easy heart chakra meditation for energy clearing, followed by visualization for energy balancing and feeling love and compassion.]]></description>
			<content:encoded><![CDATA[<p>Here&#8217;s an easy heart chakra meditation for energy clearing, followed by visualization for energy balancing and feeling love and compassion.</p>
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		<title>Bay Area Linkup: Dinner and An Evening at Spirit Rock</title>
		<link>http://www.soncega.com/uncategorized/bay-area-linkup-dinner-and-an-evening-at-spirit-rock</link>
		<comments>http://www.soncega.com/uncategorized/bay-area-linkup-dinner-and-an-evening-at-spirit-rock#comments</comments>
		<pubDate>Wed, 17 Mar 2010 18:16:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[EVENT DETAILS. Dinner and An Evening at Spirit Rock [ 2 people have bookmarked this event. ] spirit - Monday night w/ Jack Kornfield Group: Bay Area Singles Social Group. ]]></description>
			<content:encoded><![CDATA[<p>EVENT DETAILS. Dinner and An Evening at Spirit Rock [ 2 people have bookmarked this event. ] spirit &#8211; Monday night w/ <b><a href="http://www.soncega.com" target=_self>jack kornfield</a></b> Group: Bay Area Singles Social Group. Monday, April 5, 2010 &#8211; 5:30 PM Duration: 4 hours &#8230;</p>
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		<title>Free articles » Blog Archive » Learning How to Meditate</title>
		<link>http://www.soncega.com/uncategorized/free-articles-%c2%bb-blog-archive-%c2%bb-learning-how-to-meditate</link>
		<comments>http://www.soncega.com/uncategorized/free-articles-%c2%bb-blog-archive-%c2%bb-learning-how-to-meditate#comments</comments>
		<pubDate>Wed, 17 Mar 2010 11:16:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[If you are wanting to learn to meditate , then you have come to the right place. ]]></description>
			<content:encoded><![CDATA[<p>If you are wanting to learn to <b><a href="http://www.soncega.com" target=_self>meditate</a></b>, then you have come to the right place. While you can probably find  an abundance of different ways to <b>meditate</b>, here is one simple way that doesn&#8217;t cost a penny, is cushy to do, and can be done by &#8230;</p>
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